IFBB Pro Denise Rose

Bombshell VIP Coach

IFBB PRO 
EDUCATION/CERTIFICATIONS:

  • National Academy of Sports Medicine – Optimal Performance
  • Training Certification 1998 – Present
  • Dotfit Sports Nutrition Specialist – 2002 – present
  • Body Training Systems – Group Power, Group Step and Centergy Instructor Certifications
  • Les Mills Certification – Bodypump, BodyFlow & Grit
  • CPR Certification for Adult and Children
  • AED certified

Why come to BOMiCON?

You will learn more about yourself this weekend than you ever have before! I PROMISE! You will challenge yourself through workouts, get glam for the nightly events, listen to amazing speakers, and find that it’s all in the most loving and welcoming atmosphere!

All Sessions by IFBB Pro Denise Rose

  • Day 2

    Friday, July 23, 2021

  • 6:00am  - 7:00am
    Start BOMiCON 2020 off RIGHT with a Sunrise Yoga Session for mind, body, and soul taught by Yoga Certified Bombshell VIP Coach, Denise Rose.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Workouts

  • 10:00am  - 11:00am
    This Workout speaks for itself. Get those Abs burning with the Bombshell Ab Queen herself, IFBB Pro and VIP Transformation Specialist, Denise Rose. Once she teaches you how to create those washboard abs, she will take you through a bombshell booty workout that will definitely improve your rearview.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Workouts
    Where
    Pacifica 2

  • 12:00pm  - 1:00pm
    Many miss out on this crucial component to the fit life. Learn to properly stretch to maintain that Bombshell Body.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Lectures & Classes
    Where
    Pacifica 5

  • 1:00pm  - 1:30pm
    Over 40 and Fabulous Bombshells UNITE!! This discussion lead by 40+ dynamo Coach Denise Rose will cover everything living the Bombshell Fit Life Over 40.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Lectures & Classes
    Where
    Coral sea 1

  • Day 3

    Saturday, July 24, 2021

  • 9:00am  - 10:00am
    Get tough as nails with IFBB Pro Denise Rose and kick butt in this high energy cardio kickboxing workout.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Workouts
    Where
    Pacifica 3

  • 10:00am  - 11:00am
    This Workout speaks for itself. Get those Abs burning with the Bombshell Ab Queen herself, IFBB Pro and VIP Transformation Specialist, Denise Rose. Once she teaches you how to create those washboard abs, she will take you through a bombshell booty workout that will definitely improve your rearview.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Workouts
    Where
    Pacifica 4

  • 11:00am  - 12:00pm
    Get tough as nails with IFBB Pro Denise Rose and kick butt in this high energy cardio kickboxing workout.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Workouts
    Where
    Pacifica 2

  • 12:00pm  - 1:00pm
    Many miss out on this crucial component to the fit life. Learn to properly stretch to maintain that Bombshell Body.

    Available to the following BOMiCON ticket holders: Ultimate, Premier, Ultimate Competitor Experience, Premier Competitor Experience, Ultimate Model Experience, Premier Model Experience
    Lectures & Classes
    Where
    Pacifica 4




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IFBB Pro Denise Rose